Change of plans today. I didn't get to do the original workout that I planned. I found a short, 15 minute bodyweight HIIT routine by Kelli that I did low impact mods on. It got me just breathless and sweaty enough to feel good, despite the time crunch. I then completed a short cooldown stretch with Daniel.
I'm off to work for another early shift... I was up late last night getting caught up, but I think I'm in the home stretch!
It's true, Storm... the stress relief from just getting this done will be the best fuel!
HKS Accountability Group May 15
Good morning!
Change of plans today. I didn't get to do the original workout that I planned. I found a short, 15 minute bodyweight HIIT routine by Kelli that I did low impact mods on. It got me just breathless and sweaty enough to feel good, despite the time crunch. I then completed a short cooldown stretch with Daniel.
I'm off to work for another early shift... I was up late last night getting caught up, but I think I'm in the home stretch!
It's true, Storm... the stress relief from just getting this done will be the best fuel!