Hi! I've been a fb family member for 4 years so far and my workouts have often been from 3 to 5 level. I've completed 10 fb programs and loved every day of them. But I 'm suffering from a healthy issue in this period and I love fitness blender too much for not working out. I have to not force my abdominals so I can't jump (no even jumping jack) , can't lift weights, can't do abs workouts ( pilates abs workouts included). Could someone suggest me any videos I can do? It's not easy at all. I don't know if and when I'll be able to do heavier workouts again and I'm very grateful for having found the great fb family
Low impact no jumping no strenght no abs workouts
Hi! I've been a fb family member for 4 years so far and my workouts have often been from 3 to 5 level. I've completed 10 fb programs and loved every day of them. But I 'm suffering from a healthy issue in this period and I love fitness blender too much for not working out. I have to not force my abdominals so I can't jump (no even jumping jack) , can't lift weights, can't do abs workouts ( pilates abs workouts included). Could someone suggest me any videos I can do? It's not easy at all. I don't know if and when I'll be able to do heavier workouts again and I'm very grateful for having found the great fb family