I don't know about you but having the right sneakers makes such a difference in distributing balance and correct form. Sadly, most of the time I find running shoes and not training, and on top of that I'm a size 5.
Any advise or certain brand/model you would suggest?
I usually stick to 1-2 days of cardio and the rest is all weights :)
Best Lightweight Sneakers for FB Workouts
Hey guys,
I don't know about you but having the right sneakers makes such a difference in distributing balance and correct form. Sadly, most of the time I find running shoes and not training, and on top of that I'm a size 5.
Any advise or certain brand/model you would suggest?
I usually stick to 1-2 days of cardio and the rest is all weights :)