Anybody Struggling to push themselves during workouts?
Today's day four of FB Burn for me after (about) 10 months of no activity and a crumby diet. I feel like I'm doing a good job (definitely sore the next day) and I get pretty clammy during a workout, but I'm not dripping in sweat or gasping for air. I feel great when I'm done, but every time I end a workout I have this overwhelming feeling I didn't push myself hard enough.. Does anybody else starting or when you started a FB routine feel this way?
I don't know if maybe its just my reflexes, and general stamina just aren't "there" yet, but I feel like I have a lot of energy to put into my workouts and to some extent its just not happening.
Anybody Struggling to push themselves during workouts?
Today's day four of FB Burn for me after (about) 10 months of no activity and a crumby diet. I feel like I'm doing a good job (definitely sore the next day) and I get pretty clammy during a workout, but I'm not dripping in sweat or gasping for air. I feel great when I'm done, but every time I end a workout I have this overwhelming feeling I didn't push myself hard enough.. Does anybody else starting or when you started a FB routine feel this way?
I don't know if maybe its just my reflexes, and general stamina just aren't "there" yet, but I feel like I have a lot of energy to put into my workouts and to some extent its just not happening.