the first time, in a long time, that I motivated myself to work out š
I took a 1-hour group fitness class and worked out to beyond red-faced. It was an infusion of yoga/Pilates/athletics. Yes, it was hard ... but I pushed myself ... working out with intensity, for the full hour. I feel invigorated!
Today was ...
the first time, in a long time, that I motivated myself to work out š
I took a 1-hour group fitness class and worked out to beyond red-faced. It was an infusion of yoga/Pilates/athletics. Yes, it was hard ... but I pushed myself ... working out with intensity, for the full hour. I feel invigorated!
Just thought Iād share some motivation!
Have a great day š