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Posted in: Workouts / Workout Programs

8 Week Program: Which videos to do?

HI All,

Although I'm not new to FB (I've been using these workouts for years), I just recently purchased an 8 week program. Actually, I purchased two, the 30 minute average one and the 55 minute average one. I am an overseas international teacher, and these videos are so easy to follow in my classroom after school. I have a small apartment and most workouts are pretty easy to do in my small living room. MY QUESTION: When I open the day on my calendar, there are several videos. Which do I do? The first? all of them? My choice? I've attached an image. Also, I purchase the workouts today, but I would like to start next week. How can I change the scheduling my in calendar? Thank you for any help!