NEW 10-Day Challenge Trainer Series Out Now: Barre and Build with Erica
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Heyyyy, fellow blenders!!
How has your day been!??
Did you workout today!? Or are you resting?
For me, it was day 2 of the Strong and Lean Challenge! 💪 And, I am proud to say: Workout Complete!
Anyone else has sweaty knees? 😅
I did great today too! I use heavier weight for the overhead press, the close chest press and the close row!
Also, I did all the cardio high impact. Though, the cardio is not that much, I did it! 💪 And, at the burnout round, I did it too!
I just had to modify the Mt. Climbers for some seconds before going back to the high impact.
I feel great! I think I have more endurance than times before! So, I am happy about it! 💪
Happy day!!!
#WorkoutComplete!! 💪 Strong and Lean - Day 2
Heyyyy, fellow blenders!!
How has your day been!??
Did you workout today!? Or are you resting?
For me, it was day 2 of the Strong and Lean Challenge! 💪 And, I am proud to say: Workout Complete!
Anyone else has sweaty knees? 😅
I did great today too! I use heavier weight for the overhead press, the close chest press and the close row!
Also, I did all the cardio high impact. Though, the cardio is not that much, I did it! 💪 And, at the burnout round, I did it too!
I just had to modify the Mt. Climbers for some seconds before going back to the high impact.
I feel great! I think I have more endurance than times before! So, I am happy about it! 💪
Happy day!!!