I have been slacking for the past month or so and I decided I wanted to get back on track, my motivation will be this challenge that I'll do and you are more than welcome to join me! You can ofcourse set your own goals but here I have listed mine!
No candy/chips
Drinking 1,5 liters of water everyday
Exercising 3 times a week
Trying to stick to intermittent fasting (it helps my digestion)
Join me for a 6 week challenge!
I have been slacking for the past month or so and I decided I wanted to get back on track, my motivation will be this challenge that I'll do and you are more than welcome to join me! You can ofcourse set your own goals but here I have listed mine!
No candy/chips
Drinking 1,5 liters of water everyday
Exercising 3 times a week
Trying to stick to intermittent fasting (it helps my digestion)
Getting enough sleep
Walking 8000 steps a day or so :)
Might do weekly updates if you like!
Wish me luckkk