Still sore from yesterday's Booty workout. Day 10 of Flex is now completed. I will be sore tomorrow. Especially since I have lots of heavy stuff to move today and more shoveling of soil.
I actually got some energy back yesterday and put in 12500 steps plus built another garden bed with garden wall block.
The sun is shining here today and I am going to take advantage of its warmth and beauty.
HKS Accountability Group April 7
Good Morning Everyone,
Still sore from yesterday's Booty workout. Day 10 of Flex is now completed. I will be sore tomorrow. Especially since I have lots of heavy stuff to move today and more shoveling of soil.
I actually got some energy back yesterday and put in 12500 steps plus built another garden bed with garden wall block.
The sun is shining here today and I am going to take advantage of its warmth and beauty.
Have a fabulous Sunday
Peace, love and harmony
Storm