When I am doing jump squats, jumping lunges, burpees etc I start to feel pain in my knees after a couple of repetitions.
I am not heavily overweight ( 69 kg, 173 cm, woman) and I have been training with Fitnessblender for over a year now.
Does anyone experience the same problems with their knees while doing these type of exercises? And what can I do to do these exercises without the pain?
Knee pain
I've got a question regarding pain in my knees.
When I am doing jump squats, jumping lunges, burpees etc I start to feel pain in my knees after a couple of repetitions.
I am not heavily overweight ( 69 kg, 173 cm, woman) and I have been training with Fitnessblender for over a year now.
Does anyone experience the same problems with their knees while doing these type of exercises? And what can I do to do these exercises without the pain?
Thank you!