So, a new Fitness Blender workout video dropped yesterday - 35 Minute Upper Body Strength Superset Workout - which is a very well-rounded upper body workout that uses supersets to get an intense strength/mass building workout in the shortest amount of time.
Daniel targets antagonistic muscle groups, meaning that you'll be pushing, then pulling through the same range of motion of a specific joint or body part. This method trains the body as evenly as possible.
POP QUIZ!
When a new video drops, the proper response is:
A. “Well, tomorrow's workout will just have to wait for another day, definitely want to try this one!” (Tamara L)
B. “Every time you drop something new, I can't wait to see it and try it: it is just like Christmas! I get overly excited!” (Tiziana)
C. “I'll try it this week! Can't wait!” (Melissa J)
D. Any of the above.
Seriously, #FBFamily, we’d love to hear what you think of this new routine, so leave a quick comment below. Honestly, we love reading through your comments - and even though we don't respond to every one, we are listening!
Pop Quiz
So, a new Fitness Blender workout video dropped yesterday - 35 Minute Upper Body Strength Superset Workout - which is a very well-rounded upper body workout that uses supersets to get an intense strength/mass building workout in the shortest amount of time.
Daniel targets antagonistic muscle groups, meaning that you'll be pushing, then pulling through the same range of motion of a specific joint or body part. This method trains the body as evenly as possible.
POP QUIZ!
When a new video drops, the proper response is:
A. “Well, tomorrow's workout will just have to wait for another day, definitely want to try this one!” (Tamara L)
B. “Every time you drop something new, I can't wait to see it and try it: it is just like Christmas! I get overly excited!” (Tiziana)
C. “I'll try it this week! Can't wait!” (Melissa J)
D. Any of the above.
Seriously, #FBFamily, we’d love to hear what you think of this new routine, so leave a quick comment below. Honestly, we love reading through your comments - and even though we don't respond to every one, we are listening!