NEW 10-Day Challenge Trainer Series Out Now: Barre and Build with Erica
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Hi everyone
This week I know I was going to go through a rough patch. It is only temporairly which I know but I am still feeling down. I was wondering if you have any tips for getting a workout done when you are in a sad mood (not just lazy/not feeling it)
Norling ont when sad/depressed
Hi everyone
This week I know I was going to go through a rough patch. It is only temporairly which I know but I am still feeling down. I was wondering if you have any tips for getting a workout done when you are in a sad mood (not just lazy/not feeling it)