Hello! I have recently decided to start running, this nice weather has got me wanting to be outside! I am VERY new to this and last time i tried i was so discouraged it took over a year to try again.
Im looking for any tips on how to properly start, how to cross train, and how to keep up with it.
Running
Hello! I have recently decided to start running, this nice weather has got me wanting to be outside! I am VERY new to this and last time i tried i was so discouraged it took over a year to try again.
Im looking for any tips on how to properly start, how to cross train, and how to keep up with it.
Thank You Guys!