So yesterday I didn't do my workout as planned through FB abs and I'm only going to do light stretching today. Although I've come a long way I still feel irrationally guilty over not following the program's schedule... What do you guys do to move past that? I'm interested to know how other people do it. Thank you!
Trying not to feel guilty!
Hey guys,
So yesterday I didn't do my workout as planned through FB abs and I'm only going to do light stretching today. Although I've come a long way I still feel irrationally guilty over not following the program's schedule... What do you guys do to move past that? I'm interested to know how other people do it. Thank you!