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Hi dear friends,
How do you guys keep your motivation or get it back after several months of working out and eating healthy as possible?
How do you manage to go back in track when you have lost a little your path?
Sometimes I think that If I had fitness buddies to share our journeys, it would be easier. But maybe it is just an excuse.
Any ideas?
Thanks
Maria
Tips to bring motivation back
Hi dear friends,
How do you guys keep your motivation or get it back after several months of working out and eating healthy as possible?
How do you manage to go back in track when you have lost a little your path?
Sometimes I think that If I had fitness buddies to share our journeys, it would be easier. But maybe it is just an excuse.
Any ideas?
Thanks
Maria