Curious to hear how you guys are finding the program!
I am on Day 11 and feeling good, albeit SORE! I am surprised how sore I am during this program, actually. Low impact is no joke! I am loving how I am able to focus on each movement, and how I have time to test higher weights at a slower tempo.
Who all is doing FB Low Impact?
Curious to hear how you guys are finding the program!
I am on Day 11 and feeling good, albeit SORE! I am surprised how sore I am during this program, actually. Low impact is no joke! I am loving how I am able to focus on each movement, and how I have time to test higher weights at a slower tempo.
Hope everyone is well. xo