I have reached a certain weight and can't shift the last 3 or 4 kilos.
I need help on how to get rid of the last 3 or 4 kilos, I train almost every day and have improved my muscle tone and have got rid of 4 kilos, I try to mix up what I do to keep my body guessing…….need some help¿!! any ideas??
I have reached a certain weight and can't shift the last 3 or 4 kilos.
I need help on how to get rid of the last 3 or 4 kilos, I train almost every day and have improved my muscle tone and have got rid of 4 kilos, I try to mix up what I do to keep my body guessing…….need some help¿!! any ideas??