I used to do pushups easily 3 years ago, but after that I stopped exercising and started focusing on studying more. I started working out again in November with FB, and I realised that I couldn't do full pushups like I used to. Kelli says in a video that I had to take things slow, And so I did.
Today, I decided to try doing a push up, to see if I had improved. I did it! I did a full push up for the first time in 3 years!
Thank you FB for your wonderful workouts and motivation!
I did my first push up after 3 years!
I used to do pushups easily 3 years ago, but after that I stopped exercising and started focusing on studying more. I started working out again in November with FB, and I realised that I couldn't do full pushups like I used to. Kelli says in a video that I had to take things slow, And so I did.
Today, I decided to try doing a push up, to see if I had improved. I did it! I did a full push up for the first time in 3 years!
Thank you FB for your wonderful workouts and motivation!
Thanks everyone for inspiring me!
Love and Regards,
Angel