Announcing our Free Week Event starting December 25th, Fitness Blender Year in Review, and January Sneak Peeks!
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Was wondering if Kelli and Daniel ever weigh in on these community discussions (sorry - new to Fitness Blender and haven't really read too many things yet). Also, what do members think of these diets?
Intermittent fasting and / or keto diet?
Was wondering if Kelli and Daniel ever weigh in on these community discussions (sorry - new to Fitness Blender and haven't really read too many things yet). Also, what do members think of these diets?