Old workout video, but man it always leaves me sweating and puffing. It burns a lot of calories (357 low end! with no added weights needed!) in only 39 minutes (no warm up but cool down included). I really enjoy going back and doing videos I haven't done since I started FB like 6 years ago. I often find their older videos are a little more challenging- could just be because of the different format.
So, what's one of your old favorite videos that's surprisingly challenging?
What workout video do you find surprisingly challenging?
For me it's this one: https://www.fitnessblender.com/videos/bodyweight-cardio-training-lower-body-strength-37-minute-butt-and-thigh-workout
Old workout video, but man it always leaves me sweating and puffing. It burns a lot of calories (357 low end! with no added weights needed!) in only 39 minutes (no warm up but cool down included). I really enjoy going back and doing videos I haven't done since I started FB like 6 years ago. I often find their older videos are a little more challenging- could just be because of the different format.
So, what's one of your old favorite videos that's surprisingly challenging?