Hi all! This is my final week of FB strong. My little guy got knocked down by the flu so I've been one exhausted mommy and missed at least 2 workouts from last week. But thankfully he's better. Going to finish this final week of fb strong but I don't know which workout program to do next.
I was thinking of re starting the program but with heavier weights or just doing a new program.
Which program do I do next
Hi all! This is my final week of FB strong. My little guy got knocked down by the flu so I've been one exhausted mommy and missed at least 2 workouts from last week. But thankfully he's better. Going to finish this final week of fb strong but I don't know which workout program to do next.
I was thinking of re starting the program but with heavier weights or just doing a new program.
What have you guys done after fb strong?
Thanks!😊