I'm wondering what shoes are best for doing HIIT. I have been doing it for a year and a half in bare feet, but thought I should probably start doing it with shoes. I have tried using the runners I have, but they have insufficient grip and I slip when working out on my laminate flooring. Any ideas? What shoes do you guys like using?
What shoes are best for HIIT?
I'm wondering what shoes are best for doing HIIT. I have been doing it for a year and a half in bare feet, but thought I should probably start doing it with shoes. I have tried using the runners I have, but they have insufficient grip and I slip when working out on my laminate flooring. Any ideas? What shoes do you guys like using?