I went for a short run this morning, concentrating on running up and down steps, inclines etc. I ran for about 35 mins. When I got home and mapped it out, my initial reaction was..... disappointment, only 4.2k!!! Then I told myself off: with all those up and down bits, it was a good practice run! It is funny how I still get upset like that! I should be proud of what I can do!!!
Anyway, this afternoon we went for a nice luch with friends followed by a leisurely walk along the beach and through the heathland. It was pretty busy on the beach, but once we entered the heathland we saw nobody anymore. The photo shows a beautiful old tree plus its reflection in the water, the area around there is full of these amazing sights!
Just a bit of a stretch now and then nothingness for the rest of the evening!
Run and walk and now .... nothingness!
I went for a short run this morning, concentrating on running up and down steps, inclines etc. I ran for about 35 mins. When I got home and mapped it out, my initial reaction was..... disappointment, only 4.2k!!! Then I told myself off: with all those up and down bits, it was a good practice run! It is funny how I still get upset like that! I should be proud of what I can do!!!
Anyway, this afternoon we went for a nice luch with friends followed by a leisurely walk along the beach and through the heathland. It was pretty busy on the beach, but once we entered the heathland we saw nobody anymore. The photo shows a beautiful old tree plus its reflection in the water, the area around there is full of these amazing sights!
Just a bit of a stretch now and then nothingness for the rest of the evening!
#amazingtrees
#loveaneveningofnothingness