Hi Kelli and Daniel, I'm English and live in Spain, and on and off I have been following your workouts and programs for a long time I love them!! I do have a question and wanted your advice, I have an imbalance on my right side my leg thigh and bottom in general is bigger and my butt is lower on this side I have apart from your workouts tried to correct this by doing various exercises, only once i have been able to improve this when I was going to the gym and training really hard doing a lot of Hit and cross training and unilateral exercises, but i wondered if there were any other exercises or advice you could give me to solve this problem, I also have more cellulute this side as well. If you could help it would be great.
imbalances
Hi Kelli and Daniel, I'm English and live in Spain, and on and off I have been following your workouts and programs for a long time I love them!! I do have a question and wanted your advice, I have an imbalance on my right side my leg thigh and bottom in general is bigger and my butt is lower on this side I have apart from your workouts tried to correct this by doing various exercises, only once i have been able to improve this when I was going to the gym and training really hard doing a lot of Hit and cross training and unilateral exercises, but i wondered if there were any other exercises or advice you could give me to solve this problem, I also have more cellulute this side as well. If you could help it would be great.
Thanks in advance
Maria