I am. 48 year old who loves to workout! Honestly, it keeps me sane! In the past I have been a slave to the elliptical, and have dabbled with fb occasionaly. I am Ine workout away from completeing my first program - the new 4 week fat burner. I have more cardio stamina, firmer arms and legs and have learned to ignore he number on the scale and the extra pound or two I see. The left is my before the right is my after.