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Hello everyone,
Can anyone, by any chance, recommend some wristfriendly workouts?
I seem to have injured my wrist and would like to stay away from downward dogs and burpees for a while :)
I am both looking for some calmer yoga/pilates exercises and a little more challenging HIIT or cardio :)
I already found some on my own, but I am more than open to others sharing their wisdom!
Wristfriendly workouts?
Hello everyone,
Can anyone, by any chance, recommend some wristfriendly workouts?
I seem to have injured my wrist and would like to stay away from downward dogs and burpees for a while :)
I am both looking for some calmer yoga/pilates exercises and a little more challenging HIIT or cardio :)
I already found some on my own, but I am more than open to others sharing their wisdom!