Skiing day 1, not much soreness thanks to FB ski preparation (and Roamblender 😜)
Holiday brochure blue skies today, perfect snow conditions..... feeling very blessed on the first day of our skiing holiday. I am not that sore at all, which I think is due to all the FB ski preparation exercises I incorporated in the Roamblender sessions!!! Yay!
I learned to ski when I was 53 years old! I had never skied before. Today I saw some real beginners, my, was I proud of what I can do nowadays!!! Great to feel fit and able.
After three hours of skiing, I can call this a #workoutcomplete! Actually I can probably call today a workout and a half complete: try going down some stairs in skiboots, struggling with four layers of clothing on top and four layers of clothing on the bottom to go to the loo 🤣🤣🤣 a mighty struggle and workoutcomplete that is!!!
Hopefully get a stretch in today! Oh.... and a sauna! We have a sauna in the holiday apartment. Walking to the shop now to stretch our legs and get some food. Hubby’s turn to cook!!!
Skiing day 1, not much soreness thanks to FB ski preparation (and Roamblender 😜)
Holiday brochure blue skies today, perfect snow conditions..... feeling very blessed on the first day of our skiing holiday. I am not that sore at all, which I think is due to all the FB ski preparation exercises I incorporated in the Roamblender sessions!!! Yay!
I learned to ski when I was 53 years old! I had never skied before. Today I saw some real beginners, my, was I proud of what I can do nowadays!!! Great to feel fit and able.
After three hours of skiing, I can call this a #workoutcomplete! Actually I can probably call today a workout and a half complete: try going down some stairs in skiboots, struggling with four layers of clothing on top and four layers of clothing on the bottom to go to the loo 🤣🤣🤣 a mighty struggle and workoutcomplete that is!!!
Hopefully get a stretch in today! Oh.... and a sauna! We have a sauna in the holiday apartment. Walking to the shop now to stretch our legs and get some food. Hubby’s turn to cook!!!
#feelingveryblessed
#greattobesofitandhealthy