I'm not sure if this question will make sense, but here goes!
I love FB Sweat, and I know part of it is the choice between a quick 30 min workout or something longer. But there's also something about the workouts themselves that I love. I'm not quite sure what's unique about these workouts that they've placed into the program though--if you were to search for similar workouts, what kind of parameters would you set?
I know I could just repeat the program (which I'm currently doing), but I'd love to be able to switch things up with some of the newer videos!
How would you build your own FB Sweat?
I'm not sure if this question will make sense, but here goes!
I love FB Sweat, and I know part of it is the choice between a quick 30 min workout or something longer. But there's also something about the workouts themselves that I love. I'm not quite sure what's unique about these workouts that they've placed into the program though--if you were to search for similar workouts, what kind of parameters would you set?
I know I could just repeat the program (which I'm currently doing), but I'd love to be able to switch things up with some of the newer videos!
Thanks!