We are very (very, very, very) excited to announce that on January 1st, 2014, we are going to be offering a brand new 8 Week Fat Loss Program. This is Round #4 of the 8 Week Programs, and it uses all new workout videos in an effective combination, similar to the layouts of our previous plans. It's important to note that these programs are each standalone programs and they can be done in any order that you like.

The 8 Week Fat Loss Programs walk you through exactly what Fitness Blender workout videos to do, every single day for 8 weeks. These programs bring about great changes in health, bodyweight, strength, endurance, flexibility, tone and body composition - See Fitness Blender Success Stories in our videos: Before & After Pictures #1 and Before & After Pictures #2 if you're feeling like you could use a boost in motivation. A brand new nutrition guidance chapter is included with the program that will help you make wise food choices during the program - and for the rest of your life.

Every single penny that is earned from these books goes back into turning funding more free workout videos, and future site upgrades (we're not telling you what we have planned yet but we know you're going to love it).

Thank you to everyone who has ever purchased one of our fat loss programs & trusted us to help them meet their fitness goals. 2014 Is going to be a great year for all of us and we have lots of surprises planned for our Fitness Blender Family. Round 4 is going to be the best yet, and we can't wait to share it with you. In the very near future, we have some more exciting news to share about what's going to be waiting for you on January 1st, 2014.

Check out our previous, already available 8 Week Fat Loss Programs, including beginner, low impact, and 30 minute or less options!

Thanks to every single one of you who workout with us each week,

Kelli & Daniel