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Avocado, Greens, and Mango Smoothie

Avocado, Greens, and Mango Smoothie

Healthy Recipes

Overview

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Patterson

The Dish 

We love this style of smoothie, vibrant and jam-packed with nutrient dense ingredients. Mango, avocado, and low fat milk provide a lovely, creamy mouthfeel. But more than that, these are creamy-feeling ingredients that are not only pleasant, but filling as well. A little fresh orange juice, dates, and mint balance the vegetal ingredients and impart a touch of sweetness. Feel free to adjust the amount of water added to the smoothie based on your thickness preference. 

Hacking this Recipe

You can make this smoothie ahead of time, blending the ingredients together, and storing in a sealable container or bottle. You may need to give your premade smoothie a little shake before enjoying it. 

Vegan Modifications

Feel free to substitute the low fat milk in this recipe with your favorite dairy-free version. 

Ingredients

Preparation Instructions